<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9020623669586694772</id><updated>2012-02-16T11:25:27.491-08:00</updated><title type='text'>So - Here's My Story</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-4087732294790376444</id><published>2010-04-12T12:03:00.000-07:00</published><updated>2010-04-12T12:03:09.783-07:00</updated><title type='text'>Whine and Gifts</title><content type='html'>&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;It is done. Got the silicone a couple of weeks ago and all went smoothly. The Vanderbilt machine actually performed well. The surgery started only an hour late (believe me this IS on-time performance), all of the front desk people were polite, the nurses were efficient, knowledgeable, friendly. Amazing!&amp;nbsp; My nurse got the IV on the first try. Wow. Once in three surgeries isn’t bad. After my surgeon came for his visit with his Sharpie, the nurse anesthetist must have sensed some anxiety as she unrequested gave me a double dose of Versed. There is no telling what I said!&amp;nbsp; That is my last memory until it was done. Now don’t get me wrong, Vanderbilt is a bastion of excellence in medicine. I have always had incredible confidence in the quality of my healthcare, but the red tape and bureaucracy is a big problem at Vandy. The frontline “directors of first impressions” quite often leave me wondering how much they must hate their jobs. I have had a variety of interesting experiences ranging from the funny - a resident doctor who did not know how to work the sink in my room to wash her hands,&amp;nbsp; to the insanely frustrating - checking in for an appointment and waiting an hour and a half because someone had not passed on the correct sheet to the right person. (and this happened twice - once before a surgery). We have had several problems with accounting - a $6000 payment that was not credited correctly and had to be tracked down for months.&amp;nbsp; My pathology report was incorrect, I was initially incorrectly staged as Stage II instead of Stage I. This was after I waited three weeks for the pathology report.&amp;nbsp; Luckily my oncologist caught the mistake. I still have not received the corrected version. And so on... now I understand you make some sacrifices in a teaching hospital but I wonder what the private sector would have been like?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;All that being said, I know I have received top-notch medical care. My doctors are excellent and I think I am just now beginning to drive my plastic surgeon crazy with my need for immediate fabulous results on the reconstruction and a definitive timetable for that to happen. That seems only reasonable!&amp;nbsp; Well his response was that he didn’t want to see me for 12 weeks. I can’t blame him.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I am constantly amazed at my friends’ and my acquaintances’ creativity and generosity.&amp;nbsp; I wanted to share some of the cool things that have landed on my doorstep over the last 7 months. For the record, I have an extremely long list for thank you notes that I hope to get to some day in some fashion. (if you are wondering why you didn’t get one, no one has...) It is overwhelming to try and say thank you appropriately.&amp;nbsp; So if you have called me, texted me, written me a note, written me an email, said a prayer for me, or had me in your thoughts, I am grateful. I am forever indebted to you and I promise you, it does matter and it has mattered to me more than I will ever be able to tell you.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Several people have asked me what people have done for me that has helped me, comforted me,&amp;nbsp; and inspired me.&amp;nbsp; My answer is&amp;nbsp; - all of it. Phone calls, emails, texts, notes, visits, gifts, meals and more meals, playdates and rides for my children. The list is endless. Here are a few things I wanted to share.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_5liWBttYy5E/S8Nn6pIOgzI/AAAAAAAAAD0/lDnwwRfoxF0/s1600/_5532345.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_5liWBttYy5E/S8Nn6pIOgzI/AAAAAAAAAD0/lDnwwRfoxF0/s200/_5532345.jpg" width="130" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;Two very special friends gave me this. It has a ruby on the back signifying strength that stays close to your heart.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_5liWBttYy5E/S8NoKDYTomI/AAAAAAAAAD8/ltDSfLBSTI4/s1600/IMG_0262.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="150" src="http://1.bp.blogspot.com/_5liWBttYy5E/S8NoKDYTomI/AAAAAAAAAD8/ltDSfLBSTI4/s200/IMG_0262.JPG" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_5liWBttYy5E/S8NoTdWbCBI/AAAAAAAAAEE/8govi-vsT-k/s1600/IMG_0263.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="150" src="http://2.bp.blogspot.com/_5liWBttYy5E/S8NoTdWbCBI/AAAAAAAAAEE/8govi-vsT-k/s200/IMG_0263.JPG" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;My cup runneth over - A cup that landed on my doorstep one day from a cute gal.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_5liWBttYy5E/S8NovMan5qI/AAAAAAAAAEM/mJtQWDg0mhI/s1600/IMG_0265.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/_5liWBttYy5E/S8NovMan5qI/AAAAAAAAAEM/mJtQWDg0mhI/s200/IMG_0265.jpg" width="150" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;span style="letter-spacing: 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;One of my favorite things to give (and receive) is a candle - here’s one I got in December&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_5liWBttYy5E/S8No-bQ5S7I/AAAAAAAAAEU/1YAg9-7AEiU/s1600/IMG_0272.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_5liWBttYy5E/S8No-bQ5S7I/AAAAAAAAAEU/1YAg9-7AEiU/s200/IMG_0272.jpg" width="150" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;this is the amazing stack of silk scarves and bandanas from my friend Michelle. They were incredible to have. SOOOO happy it is time to send them back to her!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_5liWBttYy5E/S8NpfkO4djI/AAAAAAAAAEc/3XYcrqGJy4Y/s1600/IMG_0269.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_5liWBttYy5E/S8NpfkO4djI/AAAAAAAAAEc/3XYcrqGJy4Y/s200/IMG_0269.JPG" width="150" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;lots of Cancer humor out there. Love these socks.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;Also, this made me laugh -&amp;nbsp;&amp;nbsp;PG13 warning:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_5liWBttYy5E/S8Np0q0PSuI/AAAAAAAAAEk/-__A9h1zZYI/s1600/IMG_0270.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_5liWBttYy5E/S8Np0q0PSuI/AAAAAAAAAEk/-__A9h1zZYI/s200/IMG_0270.JPG" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_5liWBttYy5E/S8NqQxuHaPI/AAAAAAAAAEs/kDhVoOQyGMQ/s1600/IMG_0260.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="150" src="http://4.bp.blogspot.com/_5liWBttYy5E/S8NqQxuHaPI/AAAAAAAAAEs/kDhVoOQyGMQ/s200/IMG_0260.JPG" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;Everyone loves to get flowers. I have received some gorgeous ones - like these.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;And my favorite card was from my sweet husband last August on my 42nd birthday. &amp;nbsp;I have not redeemed it yet.... but I will.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_5liWBttYy5E/S8NqkoPsSLI/AAAAAAAAAE0/drvq6-9oaQA/s1600/IMG_0255.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="150" src="http://4.bp.blogspot.com/_5liWBttYy5E/S8NqkoPsSLI/AAAAAAAAAE0/drvq6-9oaQA/s200/IMG_0255.jpg" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_5liWBttYy5E/S8NqrJDkQdI/AAAAAAAAAE8/tIJ6dyEwT8k/s1600/IMG_0256.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="150" src="http://2.bp.blogspot.com/_5liWBttYy5E/S8NqrJDkQdI/AAAAAAAAAE8/tIJ6dyEwT8k/s200/IMG_0256.jpg" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_5liWBttYy5E/S8Nqwt-KltI/AAAAAAAAAFE/DkJKJB61mdE/s1600/IMG_0259.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_5liWBttYy5E/S8Nqwt-KltI/AAAAAAAAAFE/DkJKJB61mdE/s320/IMG_0259.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;LOVE him.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-4087732294790376444?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/4087732294790376444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2010/04/whine-and-gifts.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/4087732294790376444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/4087732294790376444'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2010/04/whine-and-gifts.html' title='Whine and Gifts'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5liWBttYy5E/S8Nn6pIOgzI/AAAAAAAAAD0/lDnwwRfoxF0/s72-c/_5532345.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-5632619493309371620</id><published>2010-03-10T18:15:00.000-08:00</published><updated>2010-03-11T19:37:05.515-08:00</updated><title type='text'>Cha- cha- cha- changes</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="font-size: 10px; white-space: pre;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Try not to faint with surprise, my 7 or 8 readers, that you are reading a blog post from me twice in (uh almost) the same week. I am working toward more frequent posts, possibly of shorter lengths. Will they be pithy and clever? (and do those two words really mean the same thing?) I cannot be sure. But here I am.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;This week marks a significant change in my professional surroundings. I have moved my license to Pilkerton Realtors; several of my esteemed colleagues moved with me. Many of you know I have contemplated what my future in real estate would look like for some time; and had decided a while back that maybe management of the company wasn’t my gig. &amp;nbsp; So, I will stick with straight sales for now and have found myself a new setting and formed a new framework for a fresh start in real estate! I have long admired Jimmy Pilkerton and the outstanding agents who work with him. I am ready to learn more, be more productive, and advocate for my clients more effectively. Thank you to those who have supported and encouraged me to follow this path of change. I look forward to my new beginning. Real estate remains challenging but Nashville is seeing some action, believe me. My father has been supportive and I think is looking forward to a more scaled back company. I am grateful for my parents’ unwavering, unselfish support of my decision. Mom and I will continue to work together. She has been the best mentor I could hope for and is one of the very best Realtors I know!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I am starting to get a tiny glimpse into how this whole cancer thing will affect me going forward. The truth is, the big decisions suddenly don’t feel so big. The problems I thought were big problems are really just little obstacles to be overcome. Change is inevitable, might as well embrace it. That is my latest mantra.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Thursday was my sweet Jamie’s 12th birthday. My how time flies. Seems like only yesterday we brought him home to our little house on South Wilson. He is turning into a lovely person whose company I enjoy immensely! Change is on the horizon for him too, as he will head to MBA this fall. He is of course nervous and excited at the same time. I hope we can show him that change can be positive and can enrich us in ways we don’t always anticipate.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Life is speeding up as it always does in the spring - soccer, baseball, tennis, dance, wine tastings, open houses, spring break, and on and on. I hope I can remember to stop and take a deep breath when I need to. Bring on the warm weather! Spring Break always comes at a needed time, just as the chaos starts to engulf me. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A little Kelly Corrigan essay along these same lines. Take a chance, move forward with your dream. &amp;nbsp;You never know what is around the corner.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;.&lt;a class="BLOGGER-object-element tr_noresize tr_placeholder" data-original-id="BLOGGER_object_19" href="http://www.blogger.com/%3Cimg%20src=" http:="" id="BLOGGER_object_19" img="" object_element.gif"="" style="height: &amp;quot;385&amp;quot;px; width: &amp;quot;640&amp;quot;px;" www.blogger.com=""&gt;"&amp;gt;&lt;object height="385" width="640"&gt;&lt;param name="movie" value="http://www.youtube.com/v/c6jQ4VNEA9I&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/c6jQ4VNEA9I&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-5632619493309371620?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/5632619493309371620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2010/03/cha-cha-cha-changes.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/5632619493309371620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/5632619493309371620'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2010/03/cha-cha-cha-changes.html' title='Cha- cha- cha- changes'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-5294401638327091186</id><published>2010-02-25T08:01:00.000-08:00</published><updated>2010-02-25T08:27:44.676-08:00</updated><title type='text'>Let it go, let it go, let it go</title><content type='html'>&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Thanks to several of you who have written to say “update puhhhhhlease!” Thanks for checking on me and encouraging me to write here. At least I know I have 5 or 6 readers.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times; font-size: medium;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times; font-size: medium;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times; font-size: medium;"&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;So two months to the&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;day&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&amp;nbsp;after my last chemo treatment, it happened. Yep, my eyelashes fell out. The final indignity (it BETTER be the final one) of this crazy disease. So I rushed to Private Edition and got some fake ones from the lovely Victoria. She has her own experience with breast cancer so it was fate that we should meet.&amp;nbsp; They are cool and all wigged out with the lashes I just totally feel like a drag queen!&amp;nbsp; Fun,&amp;nbsp; but a lot of work.&amp;nbsp; I am happy to report they are growing back quickly, as is my hair! (Um when did I get&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;gray&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&amp;nbsp;hair?) so you will probably see me soon sporting my (extremely!) short “do”. I am&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;so&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&amp;nbsp;over the hats, scarf, wig et al. I know, I know .... it’s just hair. &amp;nbsp;Here's what my eyelashes looked like long ago...&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_5liWBttYy5E/S4ahT6955KI/AAAAAAAAADY/SscB9oSubo4/s1600-h/_DSC3500T-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_5liWBttYy5E/S4ahT6955KI/AAAAAAAAADY/SscB9oSubo4/s320/_DSC3500T-1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Brown, 8&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-height: 14px;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;It remains rather cold here in good ole Nashvegas.&amp;nbsp; We have had a few snow days - lots of togetherness this winter! The joy of a snow day - hunkering down with the kids, drinking hot chocolate, playing outside til you can’t feel your fingertips, cooking fattening foods, and just taking a break from everyday life - work and school primarily. Checking out, so to speak. This time on my hands got me thinking about always ruminating about the past and the future and not enjoying the present. I am trying to teach myself to get in the moment, especially as a parent of children who, for now, still enjoy my company. &amp;nbsp; If I have learned anything from this “opportunity” of cancer, it is to live for right now - who knows what tomorrow will bring? sounds SO canned I know. We say that to our kids from the beginning, we hear it endlessly-&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;carpe diem&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;! But what do we really mean? It is hard to describe and even harder to put into action . I am trying trying trying to let things go - let things go that don’t matter or that you can’t take back. The latest tween drama, the latest passive aggressive comment from someone you love, the latest failed attempt at staying in your daily weight watchers point range, the latest rejection from a client you thought would never leave you. Such a huge struggle for control!&amp;nbsp; I want to take control of my kids’ happiness, my husband’s health and stress, my work-life success, and so much more. All this struggle takes me out of the here and now. The Monopoly game, the spontaneous dancing to Party in the USA in the living room, the report on baseball practice. How then do you quiet that voice in your head?&amp;nbsp; Well, I think my more “recovered” friends and confidantes would say you take it one day at a time and work on acceptance. Ahhh- !&amp;nbsp; Accept the things you cannot change. I have heard it before. Where do you find the wisdom to know the difference? I do not pretend to know the answers but I do resolve to work on it. I am enacting some changes in my life to let go of some old stuff, and have a fresh start.&amp;nbsp; Some changes to set myself up for a life that is challenging, exciting, but ultimately more peaceful and more full of joy.&amp;nbsp; More on that next week!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_5liWBttYy5E/S4ahuwmLa0I/AAAAAAAAADg/PM6HZJrTOLU/s1600-h/_DSC3532T-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_5liWBttYy5E/S4ahuwmLa0I/AAAAAAAAADg/PM6HZJrTOLU/s320/_DSC3532T-1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_5liWBttYy5E/S4ahuwmLa0I/AAAAAAAAADg/PM6HZJrTOLU/s1600-h/_DSC3532T-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Jamie, 12 next Thursday. Wow&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_5liWBttYy5E/S4aiLkTl8xI/AAAAAAAAADo/O3Kjv4gPCLE/s1600-h/_DSC3513T-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_5liWBttYy5E/S4aiLkTl8xI/AAAAAAAAADo/O3Kjv4gPCLE/s320/_DSC3513T-1.jpg" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;mini-me, Susanna 5&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Back to the darn cancer thing - I will have my last reconstruction surgery on March 25th after Spring Break. I cannot wait.&amp;nbsp; It will be an eventful spring - now if the weather would just warm up!!!&amp;nbsp; I remain, as ever, grateful for all of you who have supported and encouraged me through all of this. I will try and not wait so long to write again!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(thanks to Wiff Harmer for pictures - www.wiffharmer.com)&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-height: 14px;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I wanted to share with you this promo for Kelly Corrigan’s new book&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px; text-decoration: underline;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Lift.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Four friends emailed this to me - I love this girl and can’t wait to read the book. If you have not read&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px; text-decoration: underline;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;The Middle Place&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;, go straight to the bookstore and buy it. Let me know what you think!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.youtube.com/watch?v=vC3UBalNkFA"&gt;http://www.youtube.com/watch?v=vC3UBalNkFA&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;span id="goog_1267112368087"&gt;&lt;/span&gt;&lt;span id="goog_1267112368088"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-5294401638327091186?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/5294401638327091186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2010/02/let-it-go-let-it-go-let-it-go.html#comment-form' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/5294401638327091186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/5294401638327091186'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2010/02/let-it-go-let-it-go-let-it-go.html' title='Let it go, let it go, let it go'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5liWBttYy5E/S4ahT6955KI/AAAAAAAAADY/SscB9oSubo4/s72-c/_DSC3500T-1.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-613275146988273639</id><published>2010-01-12T17:29:00.000-08:00</published><updated>2010-01-12T17:30:39.423-08:00</updated><title type='text'>Adios 2009</title><content type='html'>&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Happy New Year! It has been a long time since I wrote anything here, so my apologies and thank you to those of you who read this and check in on me. I appreciate it! It has been a busy and eventful month so let me catch you up.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;My precious grandfather died the week before Christmas. He was a wonderful man who was 50 when I was born and loved to tell me the story of how he flew directly to Miami from Hawaii where he and Bobbie were vacationing - to see his first grandchild. He was larger than life at 6’4” and commanded our respect. He could make you feel like the only person in the world that mattered. When I would come in the back door of their house, he would be sitting in his chair at the table or in his recliner and his voice would boom “Baaaahhhhbara Keith - how on earth are you?” Always giving a hug or a kiss - so glad to see me and interested in what was going on in my life. We spent many Sunday nights having family dinner at their house on Woodlawn - takeout from Shoneys was a huge treat. I can remember so vividly sitting on his knee chatting away. I am so blessed to have had him in my life and I am so thankful to have known him so well.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;It was a sad day but a celebration of his long and wonderful life.&amp;nbsp; he had an amazing 93 years and along with my grandmother, raised 4 amazing children.&amp;nbsp; Thank you Papa, I will miss you.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;So on to the cancer talk, and the setback. Five days before Christmas I went to see my plastic surgeon for a follow up after my expanders had “rested” for 6 weeks. We had been concerned about some asymmetry at the last “fill-up”. Well this problem seemed to have worsened and he determined I had “sprung a tiny leak”. Fabulous. Not dangerous, but the faulty expander had to be replaced. Surgery on December 22nd was not what I had in mind. But that is what happened. Luckily my sweet sister Happy was in town and was a enormous help along with my mom and the Elf who came over and wrapped presents with me on the 23rd in my groggy grumpy state. So, I am recovering again. Frustrated that I cannot run yet and get on with my 2010 fitness plan and that the next step in my reconstruction is delayed probably until end of March. A small setback, but a lesson in how things do not always go as planned.&amp;nbsp; (the song lyric, “if you want to hear God laugh, tell him your plans” comes to mind)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I am feeling good and getting my energy back thanks to having the last chemo more than a month behind me now. I have started on Tamoxifen. Tamoxifen is a drug that I will take for 5 years to inhibit estrogen in my body. Yes menopause at 42 not so fun but many in the cancer world assert that this drug (and others in its family including aromatase inhibitors) are an essential part in preventing recurrence of hormone positive breast cancers. Its side effects are not too fun and can include weight gain, bone loss, and a risk of uterine cancer; but its benefits far outweigh these so onward I go!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I have done some reading about health and how to lessen the risk of breast cancer going forward. I hope this will encourage some of you who have asked me how to reduce your risk. &amp;nbsp; One of my favorite columns is what is in and what is out in Vanity Fair so here are what is in for 2009 and what is out for 2010 (and forever for that matter)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;i&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;What’s In:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Vitamin D&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; (recent studies suggest that vitamin D is essential and if you are short of it &lt;/span&gt;&lt;span style="white-space: pre;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;you need a supplement of this not just an increase in it via diet and sunshine) I take it with Caltrate in a pill that looks like you ought to give it to a horse.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Exercise 5 times a week&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;, cardio and strength work. Yeeesh. This is a lot of getting out there and finding the time will be a challenge. I have been thinking a race or some sort of goal might be motivating for me. Half marathon Las Vegas in &lt;/span&gt;&lt;span style="white-space: pre;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;December anyone?&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Leafy green vegetables and Folic Acid&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; supplement: a lack of folic acid puts you at greater risk for breast cancer, plus it is suggested in Susan Love’s book that folic acid can counter-act the effect alcohol has on your risk of breast cancer. Say no more.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Anti-oxidants&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;: green tea, acai juice, pomegranate juice, kidney beans. All found to have excellent cancer-fighting qualities.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;What’s Out:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Excessive alcohol consumption.&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; This is tricky and challenging for me and frankly a huge &lt;/span&gt;&lt;span style="white-space: pre;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;bummer. &amp;nbsp;The word excessive means more &lt;/span&gt;&lt;span style="white-space: pre;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;than 7 drinks a week.&amp;nbsp; In everything I have read, there is no denying the connection between alcohol and breast cancer, and believe me, I have tried to find some evidence that “they” are mistaken. So, I will be cutting back.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Red meat. &lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;We like red meat, and all meat frankly, at our house. But Richard agrees that this is something we must focus on cutting way back on. Richard loves a rack of lamb and a nice pinot noir. Never say never, but we will be having them less!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_5liWBttYy5E/S00hmr6TLcI/AAAAAAAAACo/saCa9sMyvDw/s1600-h/With+suz.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_5liWBttYy5E/S00hmr6TLcI/AAAAAAAAACo/saCa9sMyvDw/s200/With+suz.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Stress.&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&amp;nbsp;&amp;nbsp;Any ideas you have on this I would appreciate. This is by far the hardest part of the resolution revolution for me. My job is stressful, my kids stress me out, &amp;nbsp;Richard’s job stresses me out. I know, you are all stressed out too so you can relate. Life in the world we live in is stressful. I am going to work on this and get &lt;/span&gt;&lt;span style="white-space: pre;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;back to you!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I have had an extended time at the beach after Christmas and New Year’s&amp;nbsp; with both friends and family which has been fun and incredibly healing. I have laughed until I cried on several occasions which is very cathartic. Rosemary Beach has been freezing but of course it is much colder in Nashville!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Here’s to a New Year!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-613275146988273639?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/613275146988273639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2010/01/adios-2009.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/613275146988273639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/613275146988273639'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2010/01/adios-2009.html' title='Adios 2009'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5liWBttYy5E/S00hmr6TLcI/AAAAAAAAACo/saCa9sMyvDw/s72-c/With+suz.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-6179617909295961418</id><published>2009-12-08T14:07:00.000-08:00</published><updated>2009-12-08T14:28:56.642-08:00</updated><title type='text'>It's a gift to be free...of chemotherapy</title><content type='html'>&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span style="font-size: 11px;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_5liWBttYy5E/Sx7MdrgyJ7I/AAAAAAAAACg/MaiJr7JQm1A/s1600-h/DSCF0320.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_5liWBttYy5E/Sx7MdrgyJ7I/AAAAAAAAACg/MaiJr7JQm1A/s200/DSCF0320.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;4 bags of Cytoxan intravenously = $ très expensive&lt;/span&gt;&lt;span style="white-space: pre;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;4 bags of Taxotere intravenously = $ très, très expensive&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Never going back to Chemo =&amp;nbsp; &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Priceless&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Last Wednesday Dr. Peacock served up my last helping of chemotherapy. Can you believe it?&amp;nbsp; Did it fly by for you? (I’ve heard that from a lot of you.) Well, truthfully, the last 12 weeks did not fly by for me. From my perspective, I’d have to say with all the nausea, sleeplessness, hairlessness, anxiety, and so on, August to December has passed pretty slowly.&amp;nbsp; I guess it’s sort of similar to how my kids feel like Christmas is SOOOO far away, but I feel like it is tomorrow and I will never get it all done. You can relate, right? The flip side of time passing slowly, though, is that I’ve had a chance to really absorb the outpouring of love, concern, thoughtfulness and generosity from so many people.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;So the truth is, it’s not over. There is that little surgery in February and the matter of re-growth of hair, working out, and getting healthy. And five years of the dream drug Tamoxifen. (The side effects are not that dreamy, but the effect on the rampant estrogen in my body is.) And so the rest of my life begins. You will not hear me complain. Well, some of you will, but not about being able to be here for what lies ahead.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;This last treatment has been the hardest. I am still trying to shake the nausea six days out. I am worn out by noon and generally grumpy. (My family concurs.) Perhaps some of this is the result of the anti-climactic experience of reaching a goal that you have been completely focused on. I am thrilled chemo is over, but now the hard work begins emotionally. How to work this experience and new-found understanding of the fragility of health into my life? I am not at all a different person, but my life experience is vastly different now.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I have laughed with some of my friends about being told early on by several people that fighting breast cancer is “such an &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;opportunity&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;.”&amp;nbsp; Well....an opportunity is something you look forward to and seize. This cancer is not &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;really&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; the one I was looking for. As it turns out, cancer, for me, is really more of a wake-up call. A wake-up call to consider who I am, who God wants me to be, and what is important in life. Other people get their wake-up calls through a death, betrayal, or loss. I’ve gotten mine from cancer.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Like many people who’ve had life changing experiences, this cancer is, I’m sure, one of those watershed events in my life that will shape my priorities, my attitude and and outlook. While I continue to pray for no more “opportunities” like breast cancer, I do pray for opportunities that will present themselves as a result of my breast cancer. I pray that this experience will shape my future and improve my clarity and focus. I pray for an outlook and attitude that brings joy to my life and to the lives of those I love and those I serve.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;You know I love to plan, and I have plans for the next few months that make me really happy. I look forward to many trips and celebrations with friends and family of the long cancer-free life I have ahead of me. I am grateful I don’t have to rush back to full-time work and I intend to take full advantage of that huge gift.&amp;nbsp; Tis the season to be jolly and tis the season to give gifts. I have received more gifts this year than I will ever be able to give. I remain humbled and thankful on a daily basis.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;p.s. A quick note about the picture. This is our Christmas tree. This is our &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;second&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; Christmas tree. My sweet husband who has worked six days a week and ten hours a day since April, went out and got a tree on Sunday. After he put it up, much to his dismay I deemed it unacceptable and half-dead.&amp;nbsp; Without (too much of) a grumble, he took it out and got me another one on Monday. Maybe cancer is an opportunity .... to get everything you want for a minute or two!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;p.p.s. So let me just quickly say that WINE makes an excellent gift for everyone on your list (over the age of 21). The Wine Chap can work in any price range, make wonderful suggestions, wrap it beautifully, and give you a case discount. Just a thought!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Tally Ho-Ho-Ho!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #1f487d; font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span id="goog_1260306384463"&gt;&lt;/span&gt;&lt;span id="goog_1260306384464"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-6179617909295961418?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/6179617909295961418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/12/its-gift-to-be-freeof-chemotherapy.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/6179617909295961418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/6179617909295961418'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/12/its-gift-to-be-freeof-chemotherapy.html' title='It&apos;s a gift to be free...of chemotherapy'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5liWBttYy5E/Sx7MdrgyJ7I/AAAAAAAAACg/MaiJr7JQm1A/s72-c/DSCF0320.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-2212780061196259167</id><published>2009-11-23T17:05:00.000-08:00</published><updated>2009-11-23T17:06:31.846-08:00</updated><title type='text'>Yes I am an anecdote</title><content type='html'>&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="color: #1f487d; font-size: medium;"&gt;&lt;span style="font-size: 15px;"&gt;&lt;span style="color: black; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: #1f487d; font-size: medium;"&gt;&lt;span style="color: black; font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #1f487d; font-size: medium;"&gt;&lt;span style="color: black; font-size: small;"&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Over the last week I have done a lot of talking and reading about mammograms and screening for breast cancer. Of course being told by a US government task force that routine annual mammograms are not recommended for women under 50 who do not have risk factors can make people like me a little hot under the collar. (Go to &lt;/span&gt;&lt;a href="http://www.ahrq.gov/clinic/uspstf09/breastcancer/brcanrs.htm"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;http://www.ahrq.gov/clinic/uspstf09/breastcancer/brcanrs.htm&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; for the full report.) I ha&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;d&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; no risk factors and my breast cancer was detected first at my annual mammogram at age 41.&amp;nbsp;So, since I have created this little soapbox called a blog, let me just climb up on it and give you my opinion:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;The fight against breast cancer does not benefit from this confusing message. In fact, the only beneficiaries of this type of thing, ultimately, are the insurance companies, who’ll take this recommendation and use it as justification to deny coverage for screening. The screening we have now is imperfect, so we need improved technology, not to abandon the technology. Early detection results in better lives for survivors, regardless of the statistics on survival. Early detection through mammography is a vital tool in this fight and should be improved, not thrown out.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 17.0px 'Times New Roman'; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 20.0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Surely the richest, most powerful nation on earth can figure this out. Everyone I’ve talked to knows someone who was diagnosed in &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;her&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; 30’s or 40’s with breast cancer, many with routine mammograms. Yes, mammograms lead to many unnecessary ultrasounds, biopsies, and MRI’s - all expensive. But, &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;sometimes&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; a mammogram leads to a cure&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;: &lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;an early diagnosis&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; allows for&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; aggressive treatment&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;followed by a long, healthy, and productive life.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;The kind of outcome I can expect does not mean we should reduce screening for young women. On the contrary, we should improve it.&amp;nbsp;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; Surely as Americans, we won’t settle for less.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #1f487d; font: 16.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-2212780061196259167?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/2212780061196259167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/11/yes-i-am-anecdote.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/2212780061196259167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/2212780061196259167'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/11/yes-i-am-anecdote.html' title='Yes I am an anecdote'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-4174646453747163748</id><published>2009-11-09T11:02:00.000-08:00</published><updated>2009-11-09T13:44:29.397-08:00</updated><title type='text'>Wigging Out: I am...and I’m not</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_5liWBttYy5E/Svhme7YtVzI/AAAAAAAAACY/q_EOx5Lq5ds/s1600-h/DSCF0291.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_5liWBttYy5E/Svhme7YtVzI/AAAAAAAAACY/q_EOx5Lq5ds/s200/DSCF0291.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;I haven’t posted in a couple of weeks, having taken a break between entries, but want to fill you in on happenings since the last treatment.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;I recovered more quickly this time thanks to a change in several things: I did some serious protein and fiber loading ahead of time and also drank a good bit of acai juice, purported on the internet (where all the really reliable information is found, right?!) to have antioxidants capable of flushing your system clean of toxins including Cytoxan and Taxotere. Perhaps most importantly, I changed one of the anti-nausea medications from Compazine to Ativan. Yes, they are anti-anxiety drugs and yes, they also work for nausea by helping your brain tell your body to take a break. So, I was up and about much more quickly, enjoying the gorgeous colors and beautiful fall weather. Halloween was lots of fun with neighbors, and I fulfilled my lifelong dream of being a blonde, as you can see in the picture - I was a Go-Go girl one night and Cinderella the next. (And to all of my blonde friends, you do have more fun. Don’t try to tell us you don’t.)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;Speaking of dressing up in wigs, this brings me to my main experience of the last two weeks: hair loss. Although I’d love to tell you I’m not bothered one iota by my chemo-induced hairless state, let’s be honest: not having hair is just not fun. There is a book about cancer called &lt;/span&gt;&lt;i&gt;&lt;span style="font-size: medium;"&gt;Any Day With Hair is a Good Day&lt;/span&gt;&lt;/i&gt;&lt;span style="font-size: medium;"&gt;, and I totally get it. Hair loss is such an outward, visible expression of the disease and treatment and it’s practically impossible to hide. Now if you know Sheryl in Bellevue, you can just about hide it as well as anyone. She is an expert in her field and can produce a wig that totally matches your hair and its color, even if your color and texture has to be described as “formerly deep brown, now colored to cover the gray and, did I mention,straight as a board.” She is amazing. But wearing it gets old. It is itchy and hot and has a sort of “just out of the salon” puffy look to it.&amp;nbsp; I am getting used to it, as well as The Look I get when I go out wearing a scarf. I braved a grocery store outing last Saturday morning, children in tow, wearing a bandana and baseball cap, and in the car afterwards, one of my kids said, “Mom, the bag lady was staring at you.” Wow. I had noticed the sympathetic looks but turns out, my children did too. So, we are all adjusting to my new looks, both with scarf and with wig.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;Friday night, over dinner with some close friends, several of whom are doctors, discussing various crises and illnesses, one of them said, “You know, BK, there is more emotion around breast cancer than any other type of cancer. It’s really interesting.” Such an interesting comment. I have certainly seen and felt others’ emotions brought out by the disease - the sympathy, worry, and assurances of health and beauty that continue in spite of this cancer that has invaded my body in some mysterious way. Is this because, perhaps, we value health and beauty so much? “You look so good” has been a constant report from my friends. “So-and-so saw you at lunch/in the hook-up line/at the grocery and they just raved about how good you look!” All those adulations boost my confidence and help me feel good about just getting out there and not worrying about the hair and the rest of it so much. Maybe we all need some big change in our looks during our life to be reminded what makes us beautiful to others. And to remind us that we care way too much about how we look - our hair and figures and clothes and all that stuff. (I know certainly I do.)&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;But even with all the confidence-boosting compliments, my hair loss is a big deal. And not just because of the physical change (which is huge), but because of the larger lesson for me: hair loss represents some kind of power struggle between cancer and me. And my takeaway? No matter how much cancer takes from me, it cannot win. Yes, it can make me cry and give me a few depressed days - maybe even some weeks in the future - but I will get through this and be here for a long, long time after the disease is gone. And maybe I’ll even be a blonde when my hair grows back. (Oh come on. A girl can dream, right?!)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 16.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 13.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;So, Wednesday, 11/11, is round 3 and final round 4 is December 2nd. Thanks to you who are just unbelievably supportive of me, Richard, and the kids. We all feel the love.&lt;/span&gt;&lt;/span&gt;&lt;span style="font: normal normal normal 12px/normal Helvetica; letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt; &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-4174646453747163748?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/4174646453747163748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/11/wigging-out-i-amand-im-not.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/4174646453747163748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/4174646453747163748'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/11/wigging-out-i-amand-im-not.html' title='Wigging Out: I am...and I’m not'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5liWBttYy5E/Svhme7YtVzI/AAAAAAAAACY/q_EOx5Lq5ds/s72-c/DSCF0291.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-4551225868099899011</id><published>2009-10-21T05:59:00.000-07:00</published><updated>2009-10-21T16:49:07.220-07:00</updated><title type='text'>Ode to Joy: Halfway to the Finish Line</title><content type='html'>&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_5liWBttYy5E/St-dp7qMgcI/AAAAAAAAACQ/3b-7QhoBJ24/s1600-h/IMG_1922.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_5liWBttYy5E/St-dp7qMgcI/AAAAAAAAACQ/3b-7QhoBJ24/s320/IMG_1922.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;One of my greatest joys in life is my group of college friends. They are an amazing, loyal, gifted, smart, and hilarious bunch of women. And over the 20 years since our graduation from Vanderbilt, we have been in the thick of it, busy experiencing life and all that comes with it.&amp;nbsp; Many of them came to Nashville this past weekend, celebrating our reunion and the common thread of discussion seemed to be how many changes we’ve experienced in two decades: some of us have become more devout, some less; some of us are more liberal now, some more conservative. We have experienced tragedy, disappointment, loss, death, addiction, cancer, divorce. But really we have experienced more than our share of happiness and joy over the past 20 years. The eight women sitting in my living room drinking wine on Friday afternoon are are the exceptional mothers to 25 children. (Sorry Sally and Susan were not in town yet when this was taken!)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;&amp;nbsp;One thing I love about these women I’m lucky enough to have as friends is that they take nothing for granted. They know they are the lucky ones and they are the most upbeat and uplifting people you can imagine. I love their exceptional ability to see past shortcomings and weaknesses, through to strengths and gifts. They love me thoroughly and completely for who I am, and not for the life I lead, or what I have accomplished or not accomplished. Our friendship is a priority and we never leave a get-together without a making plan for the next. We’ve spent hours talking about everything and nothing, the frivolous and the serious, and we don’t hold back. I have never left a weekend visit without laughing so hard I cried. We are indeed a mutual admiration society, and it is a gift I did not fully appreciate until now.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;One of these precious friends, Michelle, has been through this fight with breast cancer and she was also here this weekend, bearing gifts, scarves, advice and love. I will never be able to explain to her how much her support, information (just enough &lt;/span&gt;&lt;i&gt;&lt;span style="font-size: medium;"&gt;not&lt;/span&gt;&lt;/i&gt;&lt;span style="font-size: medium;"&gt; to scare me to death) and love has carried me through. She is “that person” for me and I hope I can be “that person” to someone else.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;And while I’m on the subject of life’s great joys, our family enjoyed a moment of pure amazement this weekend: Brown had a flag football game, in which he caught the ball and ran the length of the field for not just one, but &lt;/span&gt;&lt;b&gt;&lt;span style="font-size: medium;"&gt;two&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: medium;"&gt; touchdowns! In previous games, he’d never even touched the ball. It was a great day; his grandparents from England were cheering on the sidelines. The temperature was absolutely freezing but I am pretty sure Brown never noticed. He has been walking on sunshine ever since - I am thrilled to see his confidence soar.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;So, my hair is falling out (not so joyful) and today I have the second of four chemo treatments. I am ready for rock bottom. But, as Michelle has said, it’s only up from here on out!&amp;nbsp; I’m glad I’ll be half way to the finish line by tonight.&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;As as always, thank you to all of you who continue to feed us, pray for us, ferry my children around town and keep me in your thoughts.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;Love&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;BK&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-4551225868099899011?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/4551225868099899011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/10/ode-to-joy-halfway-to-finish-line.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/4551225868099899011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/4551225868099899011'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/10/ode-to-joy-halfway-to-finish-line.html' title='Ode to Joy: Halfway to the Finish Line'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5liWBttYy5E/St-dp7qMgcI/AAAAAAAAACQ/3b-7QhoBJ24/s72-c/IMG_1922.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-1773141211958581140</id><published>2009-10-09T06:01:00.000-07:00</published><updated>2009-10-09T06:08:13.397-07:00</updated><title type='text'>Plus ça change...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_5liWBttYy5E/Ss8zvWyvkcI/AAAAAAAAABE/2t0f2VmiE94/s1600-h/IMG_0549.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_5liWBttYy5E/Ss8zvWyvkcI/AAAAAAAAABE/2t0f2VmiE94/s200/IMG_0549.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;I have been trying to come up with what to post at this point in what we fondly now call “the situation” in my life. So many of you have encouraged me to just write about what is on my mind and what I am going through, so that’s precisely what I’m going to do:&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;I am learning when you have the big C, you’re pretty much indulged on every level. I have my very own coterie of servants who treat me like a queen: “What do you want to eat? Don’t you look pretty! Don’t worry about calling me back,” goes the litany of reprieve I’ve been granted for the short term. The normal rules of decorum don’t apply at the moment and the only expectation, as far as my friends go, seems to be that I heal. (I’m sure I’m supposed to view this temporary bye as an opportunity, but cancer is no “opportunity.” Opportunistic, perhaps. But that’s a rant I’ll save for another day.) And for all the moments when I feel like I’m going to lose it - and believe me, there have been plenty - I’m doubly grateful that I am allowed space to process each part of this experience without the pressure of everyday obligations.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;There is one notable exception, or three, rather, to this rule: my children. Their needs don’t take a back burner position in our household during this this cancer interruption. And while so much about me is changing (note photo of my new do), how I feel matters very little as long as their needs are met. Brown remains whiny as his older brother and younger sister seem to hold more sway on which movies they watch. Susanna is no less adamant about not wearing a bow in her hair and which shirt she wears just because I have cancer. And chemo has not motivated them to feel any more inclined to eat their green beans, or complain less when I insist that they do. I don’t mean they are insensitive to an underlying tension in the house, just that they seem able to ignore it and get over it, as long as it is not about them. Something else to be thankful for! (Jamie does not fall into this category, and I did write a big post about him but he would just “&lt;i&gt;die”&lt;/i&gt; if I wrote about him, so I’ve spared my pre-teen the embarrassment of being included this post. I put it in the file to perhaps include in my book someday. Ha ha.) Some things are changing around here,&amp;nbsp; but many remain, in all the most important ways, the same.&amp;nbsp; They seem to be allowing some degree of normalcy to remain intact in the midst of the scary stuff.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;Here is the treatment update: I had my first chemotherapy last Wednesday, Sept 30th. I will have my second October 21st, my third November 11th and my LAST December 2nd. It went just fine and I felt absolutely horrible for two days. Imagine the worst flu possible. Bad, but manageable for two days, exhausted for one, and ten times better on the sixth. I feel like an old person who needs to lie down for a rest after 30 minutes of activity. Who knew Facebook Scrabble could be so exhausting? But otherwise, I feel good. Had my hair cut short as you can see and liking its manageability and am getting used to the length. I wore my hair almost this short for 17 years (from age 22 to 39) but still getting used to it.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;And, speaking of which, hair is important. Let’s be honest. Losing the breasts God gave you (and giving up a healthy one voluntarily) is tough, but I will probably argue that the prospect of losing your hair is in some ways much tougher. So, more on this later when it really happens.&amp;nbsp; Please pray for my eyelashes. (I am only being a little facetious) I love them, and it is hard to admit to loving part of your body if you are a woman. I hope they stay with me. Or at the least, I hope they grow back if they fall out.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;In other news, the British invasion of my dear in-laws is next week. We are looking forward to Senior Chap and Granny’s arrival, and I know Richard cannot wait to show them the store. They have not seen the children in 14 months and they are excited! So if you stop by The Wine Chap (and please do), listen for some additional English accents. Cyril has been threatening to work a few hours, so we may take him up on it!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;I do not need to tell you that October is Breast Cancer Awareness Month. Have you seen enough pink yet? The Susan G Komen Race for the Cure is this Saturday, October 10th in Brentwood. Support your favorite team at the Komen Nashville website. (listed in my sidebar) I have supported the HoneyBears of course. Please feel free to leave a comment here about other teams running or walking. Ladies, commit to getting your annual mammogram. Nuf said.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 17.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;Love,&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 14.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;BK&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Helvetica; font-size: medium;"&gt;&lt;span style="font-size: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-1773141211958581140?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/1773141211958581140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/10/plus-ca-change.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/1773141211958581140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/1773141211958581140'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/10/plus-ca-change.html' title='Plus ça change...'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5liWBttYy5E/Ss8zvWyvkcI/AAAAAAAAABE/2t0f2VmiE94/s72-c/IMG_0549.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-7505368558842287256</id><published>2009-09-26T11:52:00.000-07:00</published><updated>2009-09-26T12:21:23.572-07:00</updated><title type='text'>No Time Like the Present</title><content type='html'>&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_5liWBttYy5E/Sr5hBLHeqSI/AAAAAAAAAAs/SLnTreqw05E/s1600-h/Hap_Rob2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_5liWBttYy5E/Sr5hBLHeqSI/AAAAAAAAAAs/SLnTreqw05E/s320/Hap_Rob2.jpg" width="254" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Helvetica; font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span style="font-size: medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;First and foremost, a big congratulations to my precious sister and brother-in-law, Happy and Rob, who tied the knot in one of my favorite cities over the weekend. I am so thrilled for them!!!&amp;nbsp; More evidence for me that there is no time like the present to do what you want to do and go where your heart leads. Hooray for Hap! (the picture is with their two attendants, Delta and Bosco)&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;And in keeping with this train of thought, this was the week that my conversations about chemo moved to the present tense. I met with my oncologist, Nancy Peacock, on Tuesday. I &lt;/span&gt;&lt;span style="font-size: medium;"&gt;really&lt;/span&gt;&lt;span style="font-size: medium;"&gt; like her and I think this is going to be important as we go forward with the poisoning part of my cancer treatment. I read somewhere that the treatment for breast cancer is “slash, burn, poison.”&amp;nbsp; This does not bring to mind sweetness and light does it? More like a scary harsh reality.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;I am lucky to skip the burn part, I know, but I’m petrified of the effects of the poison. My answer? &lt;/span&gt;&lt;span style="font-size: medium;"&gt;Carpe diem.&lt;/span&gt;&lt;span style="font-size: medium;"&gt; Let’s just get it over with. So, I am. Starting next Wednesday, September 30th, I will receive Taxotere and Cytoxan four times over 12 weeks. And yes, I know what your are wondering. Yes, I will lose my hair. Not to mention all the other fun side effects. But barring infections, illness, or other unforeseen distractions, I will be finished by early December with the poison.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;I am feeling much better, now, from the surgery and am proceeding with the reconstruction phase of treatment. Without burdening you with TMI, I’m visiting my very cute plastic surgeon weekly for a bit to have my expanders gradually filled and stretched in preparation for my final surgery, hopefully in January. Wow! Although that seems like a long way away, 5 or 6 months is really just the blink of an eye in the big picture. I have already started to envision my life when my hair grows back and I am “whole” again. What will that life look like? How will I have changed? What will I have learned? I know some of this will become apparent to me as I continue on this journey.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;One question I continue to ask is WHY? &lt;/span&gt;&lt;span style="font-size: medium;"&gt;Why&lt;/span&gt;&lt;span style="font-size: medium;"&gt; did this happen to me in the first place? If the medical community has become so good at detecting and “curing” breast cancer &lt;/span&gt;&lt;span style="font-size: medium;"&gt;why&lt;/span&gt;&lt;span style="font-size: medium;"&gt; can’t they figure out why 1 in 8 women will get it in their lifetime? And &lt;/span&gt;&lt;span style="font-size: medium;"&gt;why&lt;/span&gt;&lt;span style="font-size: medium;"&gt; is that number is growing? I believe that we will get some answers during my lifetime. Not just a cure, but a prevention. Will Susanna be able to simply get a vaccine to avoid this nightmare?&amp;nbsp; That would be amazing.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;In my recent surfing, and thanks to Facebook, I discovered ArmyofWomen.org. It is a partnership with the Dr. Susan Love Foundation and Avon to sign up a million women to help in breast cancer research. You can join the database and learn about various studies going on that you might qualify for. I love their tag line, “go beyond a cure.” At the end of the day, that’s what it’s really all about.&amp;nbsp; I encourage you to register as a volunteer, you never know who you might help in the future.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;I remain grateful to all of you who have me in your thoughts and prayers and appreciate&amp;nbsp; so much you who have reached out by mail, email, text, phone. I am humbled and overwhelmed at your generosity and thoughtfulness.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font: 12.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span style="font-size: medium;"&gt;So long for now. Talk soon!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-7505368558842287256?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/7505368558842287256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/first-and-foremost-big-congratulations.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/7505368558842287256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/7505368558842287256'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/first-and-foremost-big-congratulations.html' title='No Time Like the Present'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5liWBttYy5E/Sr5hBLHeqSI/AAAAAAAAAAs/SLnTreqw05E/s72-c/Hap_Rob2.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-3784579000657631391</id><published>2009-09-16T12:26:00.000-07:00</published><updated>2009-09-16T12:30:35.250-07:00</updated><title type='text'>Lymph nodes and Mommy Love</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_5liWBttYy5E/SrE3W08FNUI/AAAAAAAAAAc/ejcq_DWX9x8/s1600-h/paynekids_bkblog.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_5liWBttYy5E/SrE3W08FNUI/AAAAAAAAAAc/ejcq_DWX9x8/s320/paynekids_bkblog.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382143894991746370" /&gt;&lt;/a&gt;&lt;br /&gt;So thrilled to report that I just got the word from the pathology lab that the seven (!) sentinel nodes removed during surgery were all clear and benign. This explains why my underarm is so sore ... but is great news! They are still trying to determine the size of the actual tumor, as it was surrounded by a good bit of DCIS (Ductal Carcinoma in Situ), which I understand to be the pre-cursor to invasive carcinoma. Seems the path lab at Vanderbilt is a little busy (darn that Swine Flu), so even though almost two weeks was a while to wait for this news,  I”ll take it!  &lt;br /&gt;&lt;br /&gt;The size of the tumor is important information for my oncologist as we determine my course of chemotherapy. I will let you all know more information as I get it. I will try and post here about once a week. Don’t want to bore you but also it is a good way to get the word out. You can subscribe to this blog by email so you don’t have to come back here to check it. Click through the link at the bottom of the blog and the next screen should have some choices on the right margin. Also, please don’t be shy if you have a thought to share in a comment. Or a topic to recommend. I would love to hear from you and would love to talk about whatever is on your mind. As they say, content is king. (I have now figured out how to set it so that anyone can comment. Hopefully I won't get any spammers or fruitcakes)&lt;br /&gt;&lt;br /&gt;I have not said much here yet about the most important people in my life: my kids. I am sure those of you who have been faced with unexpected threats to your time here on earth can relate to this; but when the word cancer enters your life, your kids are the first people you think about. Sure, I felt sorry for myself for a second or two but my cares immediately shifted to my kids. Richard, yes, I worried about him, too. But let’s face it: he’s cute and has an accent and would find someone to drink wine and watch baseball with him if I were gone. He would heal. But the terrifying thought of leaving my kids without a mother reduces me to tears every time. I know you can relate. &lt;span style="font-style:italic;"&gt;This &lt;/span&gt;is what keeps me up at night. (And thank you, Ambien. See previous post re: the miracle of modern phamacology.) &lt;br /&gt;&lt;br /&gt;My mother was, and continues to be, a driving force in my life. I would be a different person if she had not raised me. I thank her for that but I also know it goes so much deeper. She is an inextricable part of me.  I want that security and comfort and feeling of unconditional love for my own kids. My grandmother (Who is 90!How lucky am I?) left me a voice mail before my surgery that said, “I love you, Barbara Keith, and I would do anything for you.”  I loved that message so much because I knew it was true, and I think it is the ultimate expression of a mother’s love: that we would do anything, anything at all for our children. &lt;br /&gt;&lt;br /&gt;The fear of leaving motherless kids seems universal among the friends I talk to who have experienced serious illness. Initially my instinct was to protect my three completely. They were kept in the dark for a good month while Richard and I processed info, visited with doctors and developed the plan. I don’t regret this time we took. I think it was the right thing to do, especially for me because I needed to work through it myself first. They have learned the information slowly, but hopefully honestly and in a way that their variously aged brains can process. &lt;br /&gt;&lt;br /&gt;Adriana, our babysitter/nanny and one of the true angels in my life, is training to be a Child Life Specialist and just happens to be reading &lt;span style="font-style:italic;"&gt;How to Help Children Through a Parent’s Serious Illness&lt;/span&gt; by Kathleen McCue. Divine Intervention? Absolutely. This book came into our house at a perfect time and guided me through separate talks with each of my children at their level. The funniest was with Brown (7), who is going through a stage of typical middle child goofiness. He giggled through the whole “chat” but at one point said “Oh... is that what you have...breast cancer?”  Although I had told him these words before, I think he was ready to really &lt;span style="font-style:italic;"&gt;hear&lt;/span&gt; them. So I went through the age-appropriate thing about how “it’s not contagious, nothing you or I did caused it, etc. I am going to be just fine, so I don’t want you to worry and always talk to me if something’s bothering you.” His response? “Okay mommy,” as he rolled his eyes, giggled and went back to his fruit roll-up. He got up to leave the room, but paused at the door, came back, and gave me a big hug. Must have been his seven-year old way of acknowledging that what I said registered and reassuring me that he was okay. He won’t ever know the magnitude of the message he conveyed through his small gesture of genuine affection, but in that small moment, he told me he’s going to be okay. It is a mommy moment I hope I never, ever forget.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-3784579000657631391?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/3784579000657631391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/lymph-nodes-and-mommy-love.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/3784579000657631391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/3784579000657631391'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/lymph-nodes-and-mommy-love.html' title='Lymph nodes and Mommy Love'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5liWBttYy5E/SrE3W08FNUI/AAAAAAAAAAc/ejcq_DWX9x8/s72-c/paynekids_bkblog.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-1278341610459590538</id><published>2009-09-11T14:04:00.000-07:00</published><updated>2009-09-11T14:09:12.874-07:00</updated><title type='text'>Interval Training</title><content type='html'>All is well here at Command Central on Chickering Court. As you have heard, my surgery was successful and I was attended to by some incredibly capable doctors and nurses at Vanderbilt. There were, as you can imagine, many nerve-wracking hours leading up to the surgery and frankly, much of it is a blur. I left the hospital 24 hours after my surgery started. Hard to believe, really, but I am so glad to have this first hurdle behind me.  &lt;br /&gt;&lt;br /&gt;The weekend post-surgery was difficult. It’s good to be at the 8 day mark recovering, not anticipating. I have spent the last few days being waited on hand and foot, every whim fulfilled. Starbucks? Smoothie King? Calypso? My wish is apparently the world’s command. I have been inundated with flowers, food, and words of encouragement, and I am eternally grateful. &lt;br /&gt;&lt;br /&gt;There are a few things for which I am especially grateful: One is pain killers. No kidding! How could one have a modicum of sanity or rest without them? Another is the US Open. Perfect timing to have the welcome distraction of all-day fabulous tennis served up (I know...bad pun) with a new DVR in the bedroom. (Note earlier reference of wishes/commands.) What a godsend: Comcast On Demand. Too bad about my gal Melanie Oudin but she will have her moment someday I am sure.  And, let me just say a word about my close family and friends. I remain in awe of their many talents: cooking, cleaning, hair styling, joke telling, message taking, errand running, shopping, communicating, PR, marketing, delegating, even blog editing. You get the picture. Most importantly, they have shed tears with me and protected me. Their loyalty and dedication to my comfort and recovery leaves me speechless. I will never be able to repay them.&lt;br /&gt;&lt;br /&gt;Many of you know that over this past year I have really tried to get in shape. I’ve worked hard at working out often. Now, the truth is, I don’t like to run. I would really rather pull out my fingernails than get on the treadmill and run for 45 minutes straight. But, I have discovered I do like intervals. I can warm up for 10 minutes and then run ten 3-minute intervals before I cool down for 5 minutes. Those little spurts of speed and shorter challenges are conquerable and give me energy and time to recover for the next challenge. Maybe that is why I like working on commission instead of salary. Well, I take that back. I don’t always like it (and let’s face it, over the last few months it has been downright depressing), but I am more motivated by commission than salary. So, maybe that is a good way for me to view my treatment for breast cancer: I am going to get through this first interval. Surgery and about 4 weeks of recovery. That, I can comprehend. &lt;br /&gt;&lt;br /&gt;I’m not ready, however, to think about or discuss the next intervals. Chemo, wigs, and nausea may all have a place in this training program, if you want to call it that, but I’m not going to run this race well if I try to absorb the whole of it in one breath. I know this about myself. I’m learning that too much information can be painful and scary, so I’ll let you know when I’m ready to move on to the next interval. The future can be scary, and I am resolved to just face today bravely, with confidence. I am sure this is a life-lesson from this seemingly random meaninglessness of cancer.&lt;br /&gt;&lt;br /&gt;And so, some celebrating is in order. I hope you will toast me and my success and may I suggest where you might procure the toasting beverage of your choice?  The Wine Chap, of course! (Remember, I promised plenty of shameless self-promotion along with updates on me. Would so hate to disappoint!) &lt;br /&gt;&lt;br /&gt;That’s it for now. Thanks for tuning in!&lt;br /&gt;&lt;br /&gt;BK&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-1278341610459590538?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/1278341610459590538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/interval-training.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/1278341610459590538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/1278341610459590538'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/interval-training.html' title='Interval Training'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-62169891183823881</id><published>2009-09-04T05:15:00.000-07:00</published><updated>2009-09-04T05:23:18.427-07:00</updated><title type='text'>good news</title><content type='html'>This is just a quick note to tell everyone that the surgery was a great success.&lt;br /&gt;The initial pathology shows the lymph nodes to be clear which is great news. Barbara keith should be home Friday pm.&lt;br /&gt;&lt;br /&gt;Thanks to everyone for their good wishes. It is very comforting to know she was in so many peoples thoughts.&lt;br /&gt;&lt;br /&gt;I can assure  you BK will be writing a lot more soon!!!&lt;br /&gt;&lt;br /&gt;Thanks again&lt;br /&gt;&lt;br /&gt;Richard&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-62169891183823881?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/62169891183823881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/good-news.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/62169891183823881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/62169891183823881'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/good-news.html' title='good news'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9020623669586694772.post-8028500799893918204</id><published>2009-09-01T14:29:00.000-07:00</published><updated>2009-09-03T06:04:33.307-07:00</updated><title type='text'>Gratitude and Attitude: What One Woman is Packing for Her Quick Trip Through Cancerville.</title><content type='html'>Hello. Welcome to my blog. I’m new to this, so bear with me. I’m Barbara Keith. Not Barbara. BK to my friends. And yes I do go by both names. And here’s the deal: I have breast cancer. I am healthy. I am invincible. I am 42. (Just barely, by the way.) And yes, cancer stinks. (Plenty of you can attest to that.) And no one has been more shocked than I was just a few weeks ago to hear the news.&lt;br /&gt;I have been thinking over this entry for a couple of weeks. I hope I can say what I need and want to say, and not bring you down or wear you out. I think you are probably reading this because you know me. You may know me really well, or just a little, or maybe you know somebody who knows me. That’s cool. I am glad you are here. Those of you who know me well know I am not shy. I don’t mind being center of attention and I am not a super private person, but going public and “putting it out there” about all this has been particularly hard.  Moving out of Healthyville is a BIG leap. I have always lived there and never even been on a vacation to Cancerville. Now I am taking up residence, temporarily. &lt;br /&gt; &lt;br /&gt;Here are the facts for those who are interested: I have a 1.8 cm. tumor surrounded by 2 cm of calcifications. It was discovered in a routine mammogram. And yes, I can feel it (and so have many many doctors in Nashville). But no, I didn’t know what I was looking for so I did not “palpate” it before I knew it was there. I have no family history of breast cancer whatsoever. If you know cancer-speak, my cancer is hormone positive and Her2Neu negative. This is good. Right now my cancer is being called a Stage 1. This could change once the pathology comes back after surgery. Hopefully it won’t. I will probably have chemo just because I have a borderline “intermediate” vs. “low” grade tumor. I am having a bilateral mastectomy by Dr. Ingrid Meszoely of the Vanderbilt Breast Center and reconstruction by Dr. Jason Wendel. Surgery is Thursday, September 3rd. Scary stuff, but these are the professionals and this is not their first rodeo. I have confidence in them and my case is straight forward. One nurse called it “generic” breast cancer. Love that. Never thought I was someone who wanted to be average...until now. And this is also a fact: &lt;span style="font-weight:bold;"&gt;I will be fine. I will be cured, and I will die of something besides breast cancer a very long time from now. &lt;span style="font-style:italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;So what about the rest of it? How I am going to get from here to there? How did I get here in the first place? There is so much to say. This is, and will continue to be, my story. And I hope my story will help someone else who has to cope with this insidious disease.&lt;br /&gt;&lt;br /&gt;I thought I had problems, issues,  and “stuff”  before that fateful Friday afternoon in July sitting with a radiologist who said, “You have a very worrying mass.” WHAT? Wait. Back up! Some of you know what it feels like to hear news like that. (I hope the rest of you never do.) You’re overwhelmed by this sudden urge to travel back in time and take back all the complaints  and whining. You find yourself asking why all those small things (i.e. your formerly unblemished, perfect health record) went unappreciated? Fast forward through the next couple of weeks. It all seems like a blur now, but I can tell you those were the longest two weeks in history. There was a biopsy. There was an MRI. Then there was telling my parents. That was hard. Really hard. They would trade places with me in two seconds flat. I knew that before I told them, because it’s exactly what I would do for my own children if tables were turned, if I could. &lt;br /&gt;&lt;br /&gt;And there is saintly Richard. I am deeply loved by Richard. He has been to every appointment (we have seen no fewer than 8 doctors), and he listens patiently to all of the ranting and raving and crying that punctuates his already-stressful 60 hour work weeks. We are grieving for the life we had, but we know, also, that we are lucky. &lt;br /&gt;&lt;br /&gt;And then there are my friends, family, and frankly, even my acquaintances. The messages, the voice mails, the emails, the offers of help and comfort are simply overwhelming. It is humbling in a way that only people who have experienced this or something similar can understand. I will never be able to say thank you enough. The word gratitude has a taken on whole new dimension for me. Oprah is big on it, and now I know why: it fills up the hole created by uncertainty and waiting and an unknown future. So thanks. That’s all I can say.&lt;br /&gt;&lt;br /&gt;I will try and post updates after Thursday in a timely manner. Feel free to post a comment or shoot me an email. I hope I will have enough to say to make this interesting reading. &lt;br /&gt;&lt;br /&gt;That’s all I’ve got for now.  All of you who follow along with me on this detour through Cancerville, thanks. It’s good to have you along for the ride. &lt;br /&gt;&lt;br /&gt;BK&lt;br /&gt;&lt;br /&gt;P.S. And if you’re going to follow my blog, beware of shameless plugs for the Wine Chap. Business is going well thanks to all of you but the season (the holiday season that is) will be here before we know it, and we hope you will toast it with delicious beverages from The Wine Chap! And don’t forget to tell your friends, too.&lt;br /&gt;&lt;br /&gt;pps Thanks to a clever friend for the title of this entry. I cannot take credit!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9020623669586694772-8028500799893918204?l=barbarakeith.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://barbarakeith.blogspot.com/feeds/8028500799893918204/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/gratitude-and-attitude-what-one-woman_01.html#comment-form' title='20 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/8028500799893918204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9020623669586694772/posts/default/8028500799893918204'/><link rel='alternate' type='text/html' href='http://barbarakeith.blogspot.com/2009/09/gratitude-and-attitude-what-one-woman_01.html' title='Gratitude and Attitude: What One Woman is Packing for Her Quick Trip Through Cancerville.'/><author><name>Barbara Keith Payne</name><uri>http://www.blogger.com/profile/01627413674394906284</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_5liWBttYy5E/TEhuFV2_jGI/AAAAAAAAAFU/RyK34ZqLEu0/S220/IMG_0176.jpg'/></author><thr:total>20</thr:total></entry></feed>
